On the Barbecue, Charred Is Barred
Researchers have found that cooking muscle meats -- beef, pork, poultry and fish -- at high temperatures may pose a risk for cancer.
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Your Complete Guide to Being Well and Staying Healthy
Diabetes Zone
Type 2 diabetes is a chronic and progressive condition, but it can be managed. With help for your family, your friends and your health care team, you can learn to take care of yourself and stay healthy.
Hepatitis Zone
Hepatitis is an inflammation of the liver most commonly caused by one of several viruses. More than 150,000 hepatitis infections occur annually in the United States, but the different viruses produce different outcomes for these infections.
Skin Health Zone
The skin is your body's largest organ. It protects you against bacteria, viruses, dirt, wind, heat and cold. And it serves as a "window" to the body, alerting doctors when something is wrong.
Health Tip of the Day
Easy Ways to Reduce Your Stress
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Exercise regularly -- at least every other day.
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Avoid caffeine, tobacco and other stimulants.
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Be assertive, not aggressive, when dealing with co-workers, family members and others.
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To make the best use of your time at work, make a weekly plan and a daily to-do list.
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Make time to do things that bring you pleasure.
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Don't skip your vacation -- take every day that's coming to you.
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Get enough sleep.